Organic farro grain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1529kj (366 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1529kj (366 calories/kcal) |
| Fiber | 9.6153846153846 |
| Fiber Points | 5 |
| Fiber Value | 9.62 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 11.538461538462g |
| Proteins Points | 5 |
| Proteins Value | 11.54g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Toning Avena En Hojuelas (Similarity score: 2.91)
- Bob's Red Mill, Bob's Red Mill Natural Foods 8 Grain Hot Cereal (Similarity score: 4.43)
- Oat Porridge (Similarity score: 5.23)
- Ollagro Fitness Oat (Similarity score: 6.39)
- Dark Rye Flour (Similarity score: 7.53)
- Cornmeal (Similarity score: 8.32)
- Instant Corn Masa Flour (Similarity score: 8.49)
- Gluten Free Whole Grain Steel Cut Oats (Similarity score: 8.52)
- The Snack Artist White Corn Kernels (Similarity score: 9.05)
- Yellow Corn Kernels (Similarity score: 9.05)
- Meijer Naturals Yellow Popping (Similarity score: 9.05)
- Simple Truth 100% Whole Grain Purple Popcorn (Similarity score: 9.05)
- Arrowhead Mills, The Hain Celestial Group Inc Organic Whole Millet (Similarity score: 9.11)
- Spelt Flour (Similarity score: 9.14)
- Pop Secret Premium Jumbo Popcorn (Similarity score: 9.22)
Ingredients List
- Pearled Farro
(ingredient list is crowd-sourced and might be incorrect or incomplete)