Cornmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1531kj (366 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1531kj (366 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 9 |
| Proteins | 7.3170731707317g |
| Proteins Points | 4 |
| Proteins Value | 7.32g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.4390243902439g |
| Sugars Points | 0 |
| Sugars Value | 2.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bob's Red Mill Natural Foods Inc Brown Rice Farina Hot Cereal (Similarity score: 4.84)
- Instant Corn Masa Mix (Similarity score: 5.62)
- Instant Corn Masa Flour (Similarity score: 6.93)
- Nutresa Corona Harina De Trigo Fortificada Tradicional (Similarity score: 7.52)
- Wilkins Rogers Mills Old Fashioned Stone Ground Yellow Corn Meal (Similarity score: 7.63)
- Bob's Red Mill, Bob's Red Mill Natural Foods 8 Grain Hot Cereal (Similarity score: 7.91)
- Instant Blue Corn Masa Flour (Similarity score: 7.97)
- P A N Pre Cooked White Corn Meal (Similarity score: 7.97)
- International Wholesalers Corp Instant Corn Masa (Similarity score: 7.97)
- P A N Pre Cooked Yellow Corn Meal (Similarity score: 7.97)
- P A N White Corn Meal (Similarity score: 7.97)
- Organic Farro Grain (Similarity score: 8.32)
- Fresh & Easy Rice Medley (Similarity score: 8.32)
- Tamal Instant Corn Masa Mix (Similarity score: 8.35)
- Instant Corn Masa Flour (Similarity score: 8.35)
Ingredients List
- Whole Grain Corn
(ingredient list is crowd-sourced and might be incorrect or incomplete)