Multi-grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 13.33g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 350mg |
| Sodium Points | 3 |
| Sodium Value | 350mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Fiber Bread, Oat & Honey (Similarity score: 3.80)
- Essential Everyday 12 Grain Bread (Similarity score: 6.14)
- Honey Wheat Bread (Similarity score: 6.14)
- Flowers Foods Inc Nature's Own, Specialty Honey Wheat Bread (Similarity score: 6.14)
- Brownberry, Arnold Sales Company Llc Country Bread (Similarity score: 6.14)
- 12 Grain Bread (Similarity score: 6.82)
- Ahold Ahold, Nature's Promise, 9 Grain Bread (Similarity score: 7.11)
- Grains With Chia Bread, Grains With Chia (Similarity score: 8.03)
- Arnold Arnold, Country Whole Wheat Bread (Similarity score: 8.79)
- Jmp Foods Llc Big Sky Bread Company, Three Seed Whole Grain Wheat Bread (Similarity score: 9.55)
- Oregon Harvest Lilly's, Cracked Hummus, Pepper (Similarity score: 9.58)
- Oregon Harvest Llc Classic Hummus & Crackers (Similarity score: 9.58)
- Oregon Harvest Llc Classic Hummus (Similarity score: 9.58)
- Gourmet 12 Grain Bread (Similarity score: 10.23)
- 12 Grain Bread (Similarity score: 10.23)
Ingredients List
- Whole Wheat Flour
- Salt
- Grain Vinegar
- E282
- E472e
- E516
- E466
- Monoglycerides
- Ethoxylated Mon
- And Diglycerides
- E341i
- Water
- Ground Flaxmeal
- Wheat Bran
- Corn Starch
- Soya Lecithin
- E917
- Wheat Gluten
- Whole Grains
- Yeast
- High Fructose Corn Syrup
- Honey
- Soya Oil
- Brown Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)