Multi-grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1025kj (245 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1025kj (245 calories/kcal) |
| Fiber | 4.1 |
| Fiber Points | 4 |
| Fiber Value | 4.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 9 |
| Proteins | 12.24g |
| Proteins Points | 5 |
| Proteins Value | 12.24g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 469mg |
| Sodium Points | 5 |
| Sodium Value | 469mg |
| Sugars | 4.08g |
| Sugars Points | 0 |
| Sugars Value | 4.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Rustic White Artisan Style Sandwich Bread, Rustic White Artisan Style (Similarity score: 7.98)
- The Bakery, Wal Mart Stores Inc Sourdough Bread (Similarity score: 9.41)
- Wheat English Muffins (Similarity score: 9.66)
- Sliced Sourdough Bread (Similarity score: 9.81)
- High Fiber (Similarity score: 9.94)
- Jewel, West Coast Grocery Company Jewel Bake Shop, Stone Ground Whole Wheat Bread (Similarity score: 10.23)
- Sourdough Bread (Similarity score: 10.78)
- Pepperidge Farm Bread Focaccia (Similarity score: 11.03)
- Special Recipe Bread (Similarity score: 11.53)
- Whole Grain White Bread (Similarity score: 11.53)
- Lewis Bakeries Inc Ultra Soft Whole Grain White Bread (Similarity score: 11.53)
- Target Stores Whole Wheat Bread (Similarity score: 11.78)
- Bavarian Pretzel (Similarity score: 11.87)
- Panecillos De Hamburguesas Integrales (Similarity score: 12.29)
- Wellsley Farms Artisan Collection, French Style Bread Take & Bake Demi Baguette, French Style Bread (Similarity score: 12.47)
Ingredients List
- Water
- Flax Seed
- Yeast
- Salt
- Vegetable Oil
- Milled Caramelized Wheat
- Hulled Hemp
- Poppy Seed
- Vinegar
- Cultured Wheat Starch
- Spice
- Whole Wheat Flour
- E415
- Fortified Wheat Flour
- Lupin Flour
- Wheat Gluten
- Brown Sugar
- Soybean Flour
- Sesame Seeds
- Pumpkin Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)