Markal Couscous complet Bio
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1437kj (344 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1437kj (344 calories/kcal) |
| Fiber | 8.8 |
| Fiber Points | 5 |
| Fiber Value | 8.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 22.727272727272727% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.7% |
| Saturated Fat Value | 0.5g |
| Score | -6 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1.7g |
| Sugars Points | 0 |
| Sugars Value | 1.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Probios Organic Spelt Couscous (Similarity score: 3.73)
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- Ki (Similarity score: 6.01)
- La Vie Claire Pâtes Complètes Spirales (Similarity score: 6.25)
- Armando Armando Ild Il Ile (bio) (Similarity score: 6.53)
- Armando La Pappardella Complète Et Avoine (Similarity score: 6.53)
- Armando La Linguina Integral Con Avena (Similarity score: 6.53)
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Ingredients List
- Whole Durum Wheat Semolina
- Water
(ingredient list is crowd-sourced and might be incorrect or incomplete)