Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1633kj (391 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1633kj (391 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 9.76g |
| Proteins Points | 5 |
| Proteins Value | 9.76g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 346.92mg |
| Sodium Points | 3 |
| Sodium Value | 346.9mg |
| Sugars | 32.14g |
| Sugars Points | 7 |
| Sugars Value | 32.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cereal (Similarity score: 9.89)
- Cocoa Crunchies Sweetened Corn Cereal With Real Cocoa And Natural Chocolate Flavor (Similarity score: 9.89)
- Cocoa Crazy Sweetened Corn Cereal, Cocoa (Similarity score: 9.89)
- Cocoa Crunchies (Similarity score: 9.89)
- Choco Spots Sweetened Corn Cereal (Similarity score: 9.89)
- Chocolate Puffs Sweetened Corn Cereal, Chocolate Puffs (Similarity score: 9.89)
- Meijer, Meijer Inc Sweetened Corn Cereal (Similarity score: 9.89)
- Schnucks Cocoa Crunchies (Similarity score: 9.89)
- Cocoa Crunchies Sweetened Corn Cereal (Similarity score: 9.89)
- General Mills Coco Puffs Lucky Charms (Similarity score: 10.97)
- Organic Honey Nut O's Sweetened Whole Grain Oat (Similarity score: 11.28)
- Organic Honey Nut Hoops (Similarity score: 11.28)
- Heb Organics Honey Nut Toasted O’s (Similarity score: 11.28)
- Organic Honey Toasted Oats Cereal, Honey Toasted Oats (Similarity score: 11.84)
- Honey Nut O's Sweetened Oat Cereal (Similarity score: 11.84)
Ingredients List
- Wholemeal Oat Flour
- Cane Sugar
- Wheat Starch
- Honey
- Sea Salt
- E170i
- Molasses
- Natural Flavouring
- E306
(ingredient list is crowd-sourced and might be incorrect or incomplete)