Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1628kj (390 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1628kj (390 calories/kcal) |
| Fiber | 5.6 |
| Fiber Points | 5 |
| Fiber Value | 5.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 5.5600000000000005g |
| Proteins Points | 3 |
| Proteins Value | 5.56g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 347mg |
| Sodium Points | 3 |
| Sodium Value | 347mg |
| Sugars | 33.33g |
| Sugars Points | 7 |
| Sugars Value | 33.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Meijer, Meijer Inc Sweetened Corn Cereal (Similarity score: 0.00)
- Chocolate Puffs Sweetened Corn Cereal, Chocolate Puffs (Similarity score: 0.00)
- Choco Spots Sweetened Corn Cereal (Similarity score: 0.00)
- Cocoa Crunchies (Similarity score: 0.00)
- Cocoa Crunchies Sweetened Corn Cereal With Real Cocoa And Natural Chocolate Flavor (Similarity score: 0.00)
- Schnucks Cocoa Crunchies (Similarity score: 0.00)
- Cocoa Crunchies Sweetened Corn Cereal (Similarity score: 0.00)
- Cocoa Crazy Sweetened Corn Cereal, Cocoa (Similarity score: 0.00)
- General Mills Coco Puffs Lucky Charms (Similarity score: 1.45)
- Cereal (Similarity score: 9.89)
- Honey Nut O's Sweetened Oat Cereal (Similarity score: 15.67)
- Organic Honey Toasted Oats Cereal, Honey Toasted Oats (Similarity score: 15.67)
- Organic Honey Nut Hoops (Similarity score: 15.89)
- Heb Organics Honey Nut Toasted O’s (Similarity score: 15.89)
- Organic Honey Nut O's Sweetened Whole Grain Oat (Similarity score: 15.89)
Ingredients List
- Whole Grain Corn Flour
- E339iii
- Natural Flavouring
- Vitamins
- Minerals
- E301
- Reduced Iron
- E375
- Zinc Oxide
- Pyridoxine Hydrochloride
- E101
- Sugar
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin D
- Vitamin B12
- Cornmeal
- Cocoa
- Corn Syrup
- High Oleic Canola Oil
- Fructose
- Salt
- E150a
(ingredient list is crowd-sourced and might be incorrect or incomplete)