Whole tilapia
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 402kj (97 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 402kj (97 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 1g |
| Score | -4 |
| Sodium | 52mg |
| Sodium Points | 0 |
| Sodium Value | 52mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Giant Eagle Farm Raised Tilapia (Similarity score: 6.25)
- Brochettes De Boeuf (Similarity score: 7.25)
- Panamei Seafood Whole Tilapia (Similarity score: 7.25)
- Quirch Foods Tilapia Fillets (Similarity score: 15.83)
- Quirch Foods Tilapia Fillets (Similarity score: 16.15)
- Maître Jacques 2 Pavés De Bison Nature (Similarity score: 17.74)
- Fresh & Easy Fresh & Easy, Swai Fellets (Similarity score: 20.39)
- Boni Filets De Tilapia Boni (Similarity score: 20.90)
- Boni Filets De Tilapia (Similarity score: 20.90)
- Lidl,ekro,kerk Sauté De Veau (Similarity score: 22.12)
- Naturi Pure Organic Greek Yogurt (Similarity score: 22.78)
- Findus Fiori Di Tonno (Similarity score: 22.85)
- Jana Twaróg Chudy (Similarity score: 22.91)
- Tilapia (Similarity score: 23.51)
- Tilapia (Similarity score: 23.51)
Ingredients List
- Tilapia
(ingredient list is crowd-sourced and might be incorrect or incomplete)