White beans 'n ham

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy774kj (185 calories/kcal)
Energy Points2
Energy Value774kj (185 calories/kcal)
Fiber7.7
Fiber Points5
Fiber Value7.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins13.85g
Proteins Points5
Proteins Value13.85g
Saturated Fat0.38g
Saturated Fat Points0
Saturated Fat Ratio19.791666666666668%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value19.8%
Saturated Fat Value0.4g
Score-4
Sodium385mg
Sodium Points4
Sodium Value385mg
Sugars1.54g
Sugars Points0
Sugars Value1.54g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • White Beans
  • Water
  • Country Ham
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)