Wasa Wasa Vollkorn
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1407kj (337 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1407kj (337 calories/kcal) |
| Fiber | 20 |
| Fiber Points | 5 |
| Fiber Value | 20 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 9g |
| Proteins Points | 5 |
| Proteins Value | 9g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 0.4g |
| Score | -2 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 1.5g |
| Sugars Points | 0 |
| Sugars Value | 1.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wasa Knäckebrot Roggen Dünn (Similarity score: 9.74)
- Wasa Roggen Dünn (Similarity score: 9.74)
- Wasa Wasa Tartine Croustillante Authentique Au Seigle (Similarity score: 9.74)
- Wasa Wasa Authentique (Similarity score: 9.74)
- Coop Knäckebröd Original (Similarity score: 9.90)
- Wasa (Similarity score: 10.00)
- Santiveri Tostadas Ligeras De Salvado De Trigo (Similarity score: 10.63)
- Finn Crisp Hi Fibre Wholerain Rye Crispbread (Similarity score: 10.80)
- Wasa Wasa Proteine (Similarity score: 13.08)
- Wasa Wasa Crispy Bread Delikatess Crackers (Similarity score: 15.25)
- Wasa Wasa Roggen Dünn (Similarity score: 17.11)
- Wasa Original (knäckebrot) (Similarity score: 17.11)
- Videlys Mogettes De Vendée (Similarity score: 20.94)
- Wasa Wasa Original (Similarity score: 23.53)
- Milia Milia Préparation Msemen (Similarity score: 26.47)
Ingredients List
- Wholemeal Rye Flour
- Yeast
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)