Waitrose Seeded Oatcakes

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1929kj (462 calories/kcal)
Energy Points5
Energy Value1929kj (462 calories/kcal)
Fiber9.1
Fiber Points5
Fiber Value9.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins10.8g
Proteins Points5
Proteins Value10.8g
Saturated Fat2.3g
Saturated Fat Points2
Saturated Fat Ratio11.330049261083742%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.3%
Saturated Fat Value2.3g
Score7
Sodium484mg
Sodium Points5
Sodium Value484mg
Sugars1.5g
Sugars Points0
Sugars Value1.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oatmeal
  • Sunflower Oil
  • Flax Seed
  • Tapioca Starch
  • Malted Barley
  • Salt
  • Chia Seed
  • Raising Agent

(ingredient list is crowd-sourced and might be incorrect or incomplete)