Waitrose Parma Ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1084kj (260 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1084kj (260 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 0 |
| Proteins | 28.5g |
| Proteins Points | 5 |
| Proteins Value | 28.5g |
| Saturated Fat | 6.4g |
| Saturated Fat Points | 6 |
| Saturated Fat Ratio | 40.50632911392405% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40.5% |
| Saturated Fat Value | 6.4g |
| Score | 19 |
| Sodium | 2000mg |
| Sodium Points | 10 |
| Sodium Value | 2000mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Si Gourmand Jambon Serrano 12 Mois (Similarity score: 14.14)
- Costa Brava Jamon Serrano Costa Brava (Similarity score: 15.55)
- Prosciutto Parma (Similarity score: 16.80)
- Saveurs Du Bocage Jambon De Bayonne (Similarity score: 17.35)
- Auchan Jambon De Bayonne (Similarity score: 17.35)
- Delpeyrat Jambon Sec Des Pyrénées Delpeyrat (Similarity score: 17.35)
- Prosciutto Crudo Al Tartufo (Similarity score: 18.41)
- Jambon Gran Riserva 24 Mesi (Similarity score: 18.41)
- Consum Tacos De Jamón Y Paleta Curados (Similarity score: 18.64)