Toasted Oats Cereal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1633kj (391 calories/kcal)
Energy Points4
Energy Value1633.0kj (391 calories/kcal)
Fiber7.3170731707317
Fiber Points5
Fiber Value7.32
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins9.7560975609756g
Proteins Points5
Proteins Value9.76g
Saturated Fat1.219512195122g
Saturated Fat Points1
Saturated Fat Ratio20.000000000000657%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.0%
Saturated Fat Value1.2g
Score7
Sodium560.9756097560801mg
Sodium Points6
Sodium Value561.0mg
Sugars4.8780487804878g
Sugars Points1
Sugars Value4.88g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):