Toasted Oats Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1633kj (391 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1633.0kj (391 calories/kcal) |
| Fiber | 7.3170731707317 |
| Fiber Points | 5 |
| Fiber Value | 7.32 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 9.7560975609756g |
| Proteins Points | 5 |
| Proteins Value | 9.76g |
| Saturated Fat | 1.219512195122g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 20.000000000000657% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.0% |
| Saturated Fat Value | 1.2g |
| Score | 7 |
| Sodium | 560.9756097560801mg |
| Sodium Points | 6 |
| Sodium Value | 561.0mg |
| Sugars | 4.8780487804878g |
| Sugars Points | 1 |
| Sugars Value | 4.88g |
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