Toasted oats cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1540kj (369 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1540kj (369 calories/kcal) |
| Fiber | 10.5 |
| Fiber Points | 5 |
| Fiber Value | 10.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 9 |
| Proteins | 7.89g |
| Proteins Points | 4 |
| Proteins Value | 7.89g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 526mg |
| Sodium Points | 5 |
| Sodium Value | 526mg |
| Sugars | 2.63g |
| Sugars Points | 0 |
| Sugars Value | 2.63g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Whole Grain Toasted Oats, Whole Grain (Similarity score: 0.00)
- Crispy Oats Toasted Whole Grain Oat Cereal (Similarity score: 0.00)
- Wild Harvest, Star Markets Co Organic Toasted Oats (Similarity score: 13.95)
- Clearly Organic, Associated Wholesale Grocers Inc Clearly Organic, Organic Toasted Oats Cereal (Similarity score: 13.95)
- Full Circle Toasted Oats Cereal (Similarity score: 13.95)
- Nature's Path Natures Path Cereal Rice Crisp Gf G (Similarity score: 14.05)
- Ktm Services Inc Hot Kakinotane (Similarity score: 15.80)
- Winco Foods, Winco Foods Inc Toasted Oats Whole Grain Oat Cereal, Toasted Oats (Similarity score: 17.78)
- Nature’s Path Organic Crispy Rice (Similarity score: 19.13)
- Leicht & Cross Mein Knusperbrot Vital (Similarity score: 19.89)
- Erewhon Erewhon, Crispy Brown Rice (Similarity score: 20.75)
- Baule Volante Fette Biscottate Integrali Bio (Similarity score: 21.73)
- Namaste Pasta Pisavera Dinner (Similarity score: 21.93)
- Valley Lahvosh Baking Co The Original Crackerbread, Small Rounds (Similarity score: 22.70)
- Alimentos Polar Pan Mezcla Para Preparar Arepas De Choclo (Similarity score: 24.88)
Ingredients List
- Oat Flour
- E306
- Reduced Iron
- Vitamin A
- E375
- Zinc
- Vitamin B6
- Vitamins
- E101
- E101
- Vitamin D
- Modified Corn Starch
- Thiamin
- Folic Acid
- E160b
- Vitamin B12
- Wheat Starch
- Sugar
- Contains 2% And Less Of
- E170i
- Oat Fibre
- E340iii
- Vitamin C
(ingredient list is crowd-sourced and might be incorrect or incomplete)