Toasted oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 19 |
| Positive Points | 5 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 14 |
| Sodium | 633mg |
| Sodium Points | 7 |
| Sodium Value | 633mg |
| Sugars | 36.67g |
| Sugars Points | 8 |
| Sugars Value | 36.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Key Food Key Food, Honey Nut Toasted Oats Cereal (Similarity score: 0.00)
- Family Gourmet Family Gourmet, Toasted Oats Cereal, Honey Nut (Similarity score: 0.00)
- Market Pantry Honey & Nut Toasted Oats (Similarity score: 0.00)
- Oshie's Sweetened Oat Cereal (Similarity score: 0.00)
- Toasted Oats Cereal, Honey Nut (Similarity score: 0.00)
- Public Label Brands Inc Honey Nut Toasted Oats (Similarity score: 0.00)
- Valu Time, Kingston Marketing Co Honey Nut Toasted Oats Cereal (Similarity score: 0.00)
- Kiggins Kiggins, Honey Nut Rollin' Oats, Honey & Almond (Similarity score: 0.00)
- Valu Time, Kingston Marketing Co Honey Nut Sweetened Toasted Oat Cereal With Real Honey And Natural Almond Flavor, Honey Nut (Similarity score: 0.00)
- Spartan Honey Nut Toasted Oats (Similarity score: 0.00)
- Gateway Foods Inc Exceptional Value, Honey Nut Toasted Oats, Sweetened Cereal (Similarity score: 0.00)
- Signature Kitchens Toasted Oats, Honey & Almond (Similarity score: 0.00)
- Family Gourmet Toasted Oats Cereal (Similarity score: 0.00)
- Hospitality Toasted Oats Sweetened Cereal (Similarity score: 0.00)
- Safeway Kitchens Toasted Oats (Similarity score: 0.00)
Ingredients List
- Oat Flour
- E340iii
- Almond
- Vitamin C
- Reduced Iron
- Vitamin A
- E375
- Zinc Oxide
- Canola Oil
- Colour
- Vitamin B6
- Sugar
- Vitamins
- E101
- E101
- Vitamin D
- Thiamin
- Folic Acid
- Vitamin B12
- Cyanocobalamin
- Modified Corn Starch
- Wheat Germ
- Honey
- Brown Sugar
- Contains 2% And Less Of
- Salt
- E170i
(ingredient list is crowd-sourced and might be incorrect or incomplete)