Tilapia filet
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 360kj (87 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 360kj (87 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 18g |
| Proteins Points | 5 |
| Proteins Value | 18g |
| Saturated Fat | 0.40000000596046g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 24.99999999999906% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 0.4g |
| Score | -4 |
| Sodium | 40.000000596048004mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Tilapia Fillets (Similarity score: 9.63)
- Great American Seafood Tilapia Fillets (Similarity score: 9.63)
- Éric Bur Escargot De Bourgogne (Similarity score: 11.63)
- Sabarot Escargots De Bourgogne 8 Douzaines (Similarity score: 11.63)
- Diamir Navajuelas Del Pacifico (Similarity score: 11.67)
- Almare Seafood Filets De Tilapia (Similarity score: 14.07)
- Cabillaud (Similarity score: 14.80)
- Freshwater Farms Grain Fed Catfish Fillet Split (Similarity score: 14.83)
- Great Value Boneless Skinless Fillets (Similarity score: 16.14)
- Tilapia Fillets Boneless Skinless (Similarity score: 16.14)
- Tilapia Fillets Deep Skinned (Similarity score: 16.14)
- Fishin' Company Boneless Skinless Tilapia Fillets (Similarity score: 16.14)