Sunflower kernels seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2615kj (625 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2615kj (625 calories/kcal) |
| Fiber | 9.4 |
| Fiber Points | 5 |
| Fiber Value | 9.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 18.75g |
| Proteins Points | 5 |
| Proteins Value | 18.75g |
| Saturated Fat | 4.6899999999999995g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 10.004266211604094% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 4.7g |
| Score | 10 |
| Sodium | 234mg |
| Sodium Points | 2 |
| Sodium Value | 234mg |
| Sugars | 9.38g |
| Sugars Points | 2 |
| Sugars Value | 9.38g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kirkland Roasted And Salted Cashews (Similarity score: 23.53)
- Mixed Nuts Roasted Salted, Roasted Salted (Similarity score: 25.83)
- Graines De Tournesol Salées (Similarity score: 28.18)
- Jumbo Pinda Kaas (Similarity score: 29.39)
- Spar Crunchy Peanut Butter (Similarity score: 31.89)
- Lattughelle (Similarity score: 34.87)
- Lattughelle Di Grano Kamut (Similarity score: 34.87)
- Crunchy Peanut Butter (Similarity score: 35.80)
- Il Forno Dei Colli Lattughelle (Similarity score: 36.59)
- Pasticceria Della Marca (Similarity score: 36.59)
- Coop Smooth Peanut Butter (Similarity score: 36.86)
- Lioravi Pesto Basilic (Similarity score: 37.06)
- Woolworths Food Parmesan Seed Crackers (Similarity score: 37.87)
- Fior Di Grano Kamut (Similarity score: 39.08)
- Crunchy Peanut Butter (Similarity score: 43.88)
Ingredients List
- Sunflower Seed
- Sunflower Oil
- Sugar
- Honey
- Maltodextrins
- E415
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)