Stuffed flounder with crabmeat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 736kj (176 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 736kj (176 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 5 |
| Proteins | 12.94g |
| Proteins Points | 5 |
| Proteins Value | 12.94g |
| Saturated Fat | 4.12g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 35.034013605442176% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 35% |
| Saturated Fat Value | 4.1g |
| Score | 5 |
| Sodium | 424mg |
| Sodium Points | 4 |
| Sodium Value | 424mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Flounder Stuffed (Similarity score: 0.00)
- Caldereta De Cordero (Similarity score: 8.85)
- La Belle Chaurienne Saucisses De Toulouse Et Confits De Canard Aux Lentilles (Similarity score: 10.73)
- Hargis House Hargis House, Corned Beef Hash (Similarity score: 14.52)
- Evol Chicken Apple Sandwich (Similarity score: 15.57)
- Boudin Blanc (Similarity score: 18.06)
- Boudin Blanc (Similarity score: 18.06)
- Boudin Blanc (Similarity score: 18.06)
- Boudin Blanc Forestier (Similarity score: 18.06)
- Boudin Blanc Forestiet (Similarity score: 18.06)
- Boudin Blanc (Similarity score: 18.06)
- Boudin Blanc (Similarity score: 18.06)
- Boudin Blanc Forestier (Similarity score: 18.06)
- Boudin Blanc (Similarity score: 18.06)
- Boudin Blanc (Similarity score: 18.06)
Ingredients List
- Flounder
- Onion
- Green Onion
- Extra Strong Mustard
- Lemon Juice
- Salt
- Spice
- Corn Starch
- Olive Oil
- Monterey Jack
- Mozzarella
- Mayonnaise
- Egg
- Crabmeat
- Bread Crumbs
- Green Pepper
- Red Bell Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)