Simple granola

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1824kj (436 calories/kcal)
Energy Points5
Energy Value1824kj (436 calories/kcal)
Fiber12.7
Fiber Points5
Fiber Value12.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins10.91g
Proteins Points5
Proteins Value10.91g
Saturated Fat1.8199999999999998g
Saturated Fat Points1
Saturated Fat Ratio16.68194317140238%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1.8g
Score6
Sodium236mg
Sodium Points2
Sodium Value236mg
Sugars16.36g
Sugars Points3
Sugars Value16.36g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Natural Flavouring
  • E500ii
  • Iron Source
  • Soya Lecithin
  • Sugar
  • Soluble Corn Fiber
  • Canola Oil
  • Wheat Germ
  • Oat Flour
  • Fructose
  • Molasses
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)