Simple granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1824kj (436 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1824kj (436 calories/kcal) |
| Fiber | 12.7 |
| Fiber Points | 5 |
| Fiber Value | 12.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10.91g |
| Proteins Points | 5 |
| Proteins Value | 10.91g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.68194317140238% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1.8g |
| Score | 6 |
| Sodium | 236mg |
| Sodium Points | 2 |
| Sodium Value | 236mg |
| Sugars | 16.36g |
| Sugars Points | 3 |
| Sugars Value | 16.36g |
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Ingredients List
- Whole Grain Oat Flakes
- Natural Flavouring
- E500ii
- Iron Source
- Soya Lecithin
- Sugar
- Soluble Corn Fiber
- Canola Oil
- Wheat Germ
- Oat Flour
- Fructose
- Molasses
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)