Shredded parmesan cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 24 |
| Positive Points | 8 |
| Proteins | 28.57g |
| Proteins Points | 5 |
| Proteins Value | 28.57g |
| Saturated Fat | 17.86g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 62.51312565628281% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 62.5% |
| Saturated Fat Value | 17.9g |
| Score | 16 |
| Sodium | 1000mg |
| Sodium Points | 10 |
| Sodium Value | 1000mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Parmesan Shredded Cheese, Parmesan (Similarity score: 0.00)
- Sartori, Sartori Company Sartori, Shaved & Grated Caesar Reserve Cheese Blend (Similarity score: 11.85)
- Belgioioso, Belgioioso Cheese Inc Bel Gioioso, Blue Cheese (Similarity score: 12.49)
- Bel Gioioso, Bel Gioioso Inc Bel Gioioso, Crumbly Gorgonzola Cheese (Similarity score: 12.49)
- Bel Gioioso, Belgioioso Cheese Inc Blue Cheese (Similarity score: 12.49)
- Belgioioso Bel Gioioso, Crumbly Gorgonzola Italian Blue Cheese (Similarity score: 12.49)
- Belgioioso Belgioioso, Gorgonzola Italian Blue Cheese (Similarity score: 12.49)
- Provolone Piquant (Similarity score: 14.58)
- Archer Farms Asiago Fresh Cheese (Similarity score: 15.57)
- Stella Stella, Italian Sharp Cheese (Similarity score: 15.57)
- Stella Stella, Kasseri Cheese (Similarity score: 15.57)
- Saputo Saputo, Stells, Fontinella Cheese (Similarity score: 15.57)
- Saputo Cheese Usa Inc Saputo, Stella, Asiago Fresh Cheese (Similarity score: 15.57)
- Boar's Head, Boar's Head Brand Boar's Head, Creamy Gorgonzola Cheese (Similarity score: 15.90)
- Boar's Head Boar's Head, Creamy Gargonzola All Natural Cheese Crumbles (Similarity score: 15.90)
Ingredients List
- Parmesan
- E460ii
(ingredient list is crowd-sourced and might be incorrect or incomplete)