Shaw's Whole Wheat Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 372mg |
| Sodium Points | 4 |
| Sodium Value | 372mg |
| Sugars | 4.65g |
| Sugars Points | 1 |
| Sugars Value | 4.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature's Promise Oat & Honey Bread (Similarity score: 3.25)
- 365 Everyday Value, Whole Foods Market Inc Touch Of Honey Whole Wheat Small Batch Bread, Touch Of Honey Whole Wheat (Similarity score: 4.63)
- Maxim's Nutricare Inc Papa's, Organic Thinwich Multigrain With Flax Seeds Bread (Similarity score: 4.67)
- 100% Whole Wheat Rolls (Similarity score: 5.93)
- Rudi's Organic Bakery Organic Multigrain Oat Bread, Multigrain Oat (Similarity score: 13.57)
- Fontaine Sante Foods Inc Humm! Hummus (Similarity score: 13.95)
- The Hain Celestial Group Inc Organic Soft Wheat Kids Bread, Wheat (Similarity score: 16.26)
- Hamburger Burns (Similarity score: 16.81)
- Pema Vitamin Brot (Similarity score: 17.08)
- Enriched Bread (Similarity score: 17.08)
- Bread (Similarity score: 17.08)
- Flowers Foods Inc Enriched Butterbread (Similarity score: 17.08)
- Margarita's Gourmet Flour Tortillas Margarita's Tortilla Factory, Organic Southern Tortilla, Burrito Grande (Similarity score: 17.86)
- Hoogvliet Tijger Volkoren (Similarity score: 18.17)
- Hannaford, Hannaford Bros Co Hannaford, Bagels, Plain (Similarity score: 18.76)
Ingredients List
- Whole Wheat Flour
- Salt
- Soya Lecithin
- Vinegar
- Water
- Wheat Gluten
- Honey
- Oat Fibre
- Contains 2% And Less Of The Following
- Molasses
- Brown Sugar
- Yeast
(ingredient list is crowd-sourced and might be incorrect or incomplete)