Shaw's Whole Grain Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1197kj (287 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1197kj (287 calories/kcal) |
| Fiber | 11.9 |
| Fiber Points | 5 |
| Fiber Value | 11.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 11.9g |
| Proteins Points | 5 |
| Proteins Value | 11.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 381mg |
| Sodium Points | 4 |
| Sodium Value | 381mg |
| Sugars | 4.76g |
| Sugars Points | 1 |
| Sugars Value | 4.76g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Valley Bread Organic Multi Grain With Omega 3 Bread (Similarity score: 11.26)
- Organic Multi Grain Loaves Bread (Similarity score: 11.26)
- Deland Bakery Millet Chia Bread (Similarity score: 16.87)
- Flour Tortillas (Similarity score: 17.18)
- Cobblestone Bread Co Organic Multi Grain Bread (Similarity score: 18.66)
- Pain Aux Cereales Moelleux (Similarity score: 19.88)
- Honey Wheat Rolls (Similarity score: 20.64)
- Sandwich Wheat Bread (Similarity score: 21.03)
- Shurfine Split Top Wheat Bread (Similarity score: 21.28)
- Wheat Sandwich Bread (Similarity score: 21.28)
- Albertsons Enriched White Sandwich Bread (Similarity score: 22.50)
- Sprouted Whole Grain Squirrelly Bagels (Similarity score: 23.22)
- Sara Lee Blueberry Flavored Deluxe Bagels, Blueberry (Similarity score: 23.69)
- Lyrical Foods Inc Artisan Almond Milk Product (Similarity score: 24.39)
- Toufayan Bakeries Scoop Able Pita Chips Chili Lime (Similarity score: 24.99)
Ingredients List
- Whole Wheat Flour
- Oat Fibre
- Degermed Yellow Corn Meal
- Brown Sugar
- Yeast
- Contains 2% And Less Of The Following
- Millet
- Soya Oil
- Salt
- Cultured Wheat Flour
- Soya Lecithin
- Water
- Vinegar
- Molasses
- Sesame Seeds
- Flax Seed
- Sunflower Seed
- Wheat Bran
- Honey
- Wheat Gluten
- Oat
(ingredient list is crowd-sourced and might be incorrect or incomplete)