Sardines
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 929kj (223 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 929kj (223 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 26.4g |
| Proteins Points | 5 |
| Proteins Value | 26.4g |
| Saturated Fat | 3.33g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 25.813953488372093% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.8% |
| Saturated Fat Value | 3.3g |
| Score | 3 |
| Sodium | 320mg |
| Sodium Points | 3 |
| Sodium Value | 320mg |
| Sugars | 0.01g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ferrigno Sardines (Similarity score: 1.07)
- Sardines À L'huile De Colza Bio (Similarity score: 1.07)
- Ramirez Atum Assado À Algarvia (Similarity score: 10.72)
- King Seafoods Inc Granadaisa, Skinless And Boneless Sardines (Similarity score: 11.07)
- Sardinillas En Aceite De Oliva (Similarity score: 13.66)
- Les Belles De Marseille Sardines À L'huile D'olive (Similarity score: 14.15)
- Cap Dinec Sardines À L'huile Végétale (Similarity score: 14.15)
- Seakings Trozo De Atún Claro En Aceite De Oliva (Similarity score: 14.47)
- Palacio De Oriente Thon Blanc (Similarity score: 17.37)
- Petites Sardines À L'huile D'olive (Similarity score: 17.73)
- Sardinillas (Similarity score: 17.73)
- Ramon Peña Sardinillas En Aceite De Oliva Ramón Peña (piezas 16 20) (Similarity score: 17.73)
- Iglo Backhendlstreifen Mit Kürbiskernen (Similarity score: 18.44)
- Lachs Filet Mit Ingwer, Wacholder Und Orange (Similarity score: 19.05)
- Rillette De Poisson (Similarity score: 21.87)