Roasted Sunflower Kernels

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2510kj (600 calories/kcal)
Energy Points7
Energy Value2510kj (600 calories/kcal)
Fiber11.3
Fiber Points5
Fiber Value11.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points21
Positive Points5
Proteins20g
Proteins Points5
Proteins Value20g
Saturated Fat6.6666666666667g
Saturated Fat Points6
Saturated Fat Ratio13.3333333333334%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.3%
Saturated Fat Value6.7g
Score16
Sodium733.33333333332mg
Sodium Points8
Sodium Value733.3mg
Sugars3.3333333333333g
Sugars Points0
Sugars Value3.33g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed
  • Canola Oil
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)