Roasted Sunflower Kernels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2510kj (600 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2510kj (600 calories/kcal) |
| Fiber | 11.3 |
| Fiber Points | 5 |
| Fiber Value | 11.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 21 |
| Positive Points | 5 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 6.6666666666667g |
| Saturated Fat Points | 6 |
| Saturated Fat Ratio | 13.3333333333334% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.3% |
| Saturated Fat Value | 6.7g |
| Score | 16 |
| Sodium | 733.33333333332mg |
| Sodium Points | 8 |
| Sodium Value | 733.3mg |
| Sugars | 3.3333333333333g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Roasted Sunflower Kernels (Similarity score: 1.84)
- Great Value, Wal Mart Stores Inc Roasted & Salted Sunflower Seeds (Similarity score: 1.89)
- Hy Vee, Hy Vee Inc Roasted & Salted Sunflower Kernels, Roasted & Salted (Similarity score: 1.89)
- Organic Roasted & Salted Sunflower Seeds (Similarity score: 1.89)
- Roasted Salted Sunflower (Similarity score: 1.89)
- Food Lion, Food Town Stores Inc Food Lion, Roasted & Salted Sunflower Seeds (Similarity score: 1.89)
- Roasted & Salted Shelled Sunflower Seeds, Roasted & Salted (Similarity score: 1.89)
- Sun Kernels, Roasted & Salted Sunflower Kernels (Similarity score: 1.89)
- Hannaford, Hannaford Bros Co Hannaford, Roasted & Salted Sunflower Seeds (Similarity score: 1.89)
- Sun Kernels Roasted & Salted Sunflower Kernels (Similarity score: 1.89)
- Sunflower Seeds Roasted, Salted (Similarity score: 1.89)
- Roasted & Salted Shelled Sunflower Seeds, Roasted & Salted (Similarity score: 1.89)
- Sunflower Kernels Roasted & Salted (Similarity score: 1.89)
- Cool Ranch Sunflower Seeds (Similarity score: 6.52)
- Dakota Style Roasted & Salted Sunflower Kernels, Roasted & Salted (Similarity score: 9.59)
Ingredients List
- Sunflower Seed
- Canola Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)