Roasted sunflower kernels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2389kj (571 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2389kj (571 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 21.43g |
| Proteins Points | 5 |
| Proteins Value | 21.43g |
| Saturated Fat | 5.36g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 10.005600149337317% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 5.4g |
| Score | 11 |
| Sodium | 375mg |
| Sodium Points | 4 |
| Sodium Value | 375mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Jalapeno Pistachios, Jalapeno (Similarity score: 17.71)
- Lay's Honey Barbecue Potato 9 5 Ounce Bag (Similarity score: 22.99)
- Planters Honey Roasted Peanuts, Honey Roasted (Similarity score: 25.08)
- Planters Peanuts (Similarity score: 25.08)
- Southern Grove Cashews (Similarity score: 25.37)
- Harris Teeter Salted Mixed Nuts (Similarity score: 26.23)
- Hy Vee Salted Mixed Nuts (Similarity score: 26.23)
- Gold Emblem Mixed Nuts (Similarity score: 26.23)
- Nutcracker Salted Mixed Nuts (Similarity score: 26.23)
- Giant Mixed Nuts (Similarity score: 26.23)
- Hyvee Salted Mixed Nuts (Similarity score: 26.23)
- Western Family Western Family, Mixed Nuts (Similarity score: 26.23)
- Shoprite Shoprite, Mixed Nuts, Salted (Similarity score: 26.23)
- Giant Giant, Mixed Nuts (Similarity score: 26.23)
- Harris Teeter Harris Teeter, Mixed Nuts, Salted (Similarity score: 26.23)
Ingredients List
- Sunflower Seed
- Sea Salt
- Peanut Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)