Roasted salted pumpkin kernel

Nutriscore: e

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2310kj (553 calories/kcal)
Energy Points6
Energy Value2310kj (553 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils33.333333333333336
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value33.3
Gradee
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points26
Positive Points0
Proteins27.59g
Proteins Points5
Proteins Value27.59g
Saturated Fat10.34g
Saturated Fat Points10
Saturated Fat Ratio23.064911889359806%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.1%
Saturated Fat Value10.3g
Score26
Sodium2259mg
Sodium Points10
Sodium Value2259mg
Sugars3.45g
Sugars Points0
Sugars Value3.45g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed
  • Salt
  • Peanut Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)