RIO Mare
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 996kj (239 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 996kj (239 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 8 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 13.333333333333334% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.3% |
| Saturated Fat Value | 2g |
| Score | 2 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 1.5g |
| Sugars Points | 0 |
| Sugars Value | 1.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Rio Mare, Fertiggericht Insalatissime Cous Cous E Tonno (Similarity score: 7.07)
- Saupiquet,rio Mare Thunfisch Salat Cous Cous (Similarity score: 7.58)
- Stabburet Makrell I Tomat 110g Stabb (Similarity score: 7.64)
- Ifantis Houmous Pimenté (Similarity score: 9.20)
- Ifantis Houmous Authentique Grec (Similarity score: 9.68)
- Authentique Grec By Ifantis Houmous (Similarity score: 9.68)
- Taverna Trío Hummus Clásico, Tomate, Cilantro Y Limón (Similarity score: 11.19)
- Delhaize Sandwich Poulet Grillé (Similarity score: 11.97)
- Artespigaeco Molde De Pan Integral De Espelta (Similarity score: 12.43)
- Pay Pay Bonito Del Norte (Similarity score: 12.50)
- Houmous (Similarity score: 12.91)
- Iglo 2 Milanaises De Poulet Classique (Similarity score: 13.03)
- Casino Wrap Jambon Et Fromage De Brebis – Sauce Au Yaourt, Galette De Blé Aux Graines De Lin (Similarity score: 13.38)
- Tramezzino Tonno (Similarity score: 13.45)
- Biog Falafel (Similarity score: 13.47)
Ingredients List
- Couscous
- Flavouring
- Skipjack Tuna
- Tuna
- Corn Oil
- Chickpea
- Carrot
- Green Peas
- Bell Pepper
- Tomato
- Onion
(ingredient list is crowd-sourced and might be incorrect or incomplete)