Quaker, multigrain hot cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1360kj (326 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1360kj (326 calories/kcal) |
| Fiber | 12.5 |
| Fiber Points | 5 |
| Fiber Value | 12.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Food Lion Yellow Popcorn (Similarity score: 3.54)
- Market Pantry Popping Corn Yellow Kernel (Similarity score: 3.54)
- Orville Redenbachers Old Fashioned White Kernels (Similarity score: 3.54)
- Hannaford Hannaford, Yellow Popcorn (Similarity score: 3.54)
- Wegmans Organic Cracked Freekeh (Similarity score: 5.00)
- Bob's Red Mill, Bob's Red Mill Natural Foods Inc Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain (Similarity score: 7.07)
- Probios Orzo Perlato Italiano (Similarity score: 7.93)
- Ying Yang Trigo Sarraceno Descascarado (Similarity score: 8.79)
- Earthly Choice Cracked Freekeh (Similarity score: 11.73)
- Global Juices And Fruits Llc Foxy, Carcked Freekeh, 100% Whole Grain (Similarity score: 11.73)
- Arrowhead Mills Sprouted Multigrain Flakes (Similarity score: 11.75)
- Whole Spelt Flour (Similarity score: 12.08)
- Enriched Quick White Corn Grits, White Corn (Similarity score: 13.09)
- Smooth & Creamy Enriched White Hominy Quick Grits (Similarity score: 13.34)
- Whole Wheat Flour (Similarity score: 13.55)
Ingredients List
- Natural Rolled Rye
- Barley
- Oat
- Wheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)