Pumpernickel rye bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1197kj (287 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1197kj (287 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 8 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 2 |
| Sodium | 643mg |
| Sodium Points | 7 |
| Sodium Value | 643mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Shaw's Seeded Rye Bread (Similarity score: 5.43)
- Flatbread Bites (Similarity score: 7.41)
- Macrina Bakery, Greek Olive Loaf (Similarity score: 9.72)
- Egg Roll Wraps (Similarity score: 12.88)
- Coop Swiss Style Xxl (Similarity score: 15.40)
- Xl Toast Vitality (Similarity score: 16.96)
- Whole Wheat Tortillas (Similarity score: 18.38)
- Carrefour Pain Du Maghreb (Similarity score: 20.46)
- Jewish Rye (Similarity score: 21.29)
- The Kroger Co Sliced Wide Pan Bread (Similarity score: 23.40)
- Leclerc Riz Au Crabe Fabrication Maison Leclerc (Similarity score: 23.85)
- The Good Spoon N'aïonaise! Vegan 250g (Similarity score: 24.76)
- Delituss Hummus Con Aceitunas (Similarity score: 25.17)
- Acra De Morue (Similarity score: 25.61)
- Nigeloi Accras De Morue (Similarity score: 25.61)
Ingredients List
- Flour
- Natural Flavouring
- Rye Meal
- Yeast
- Wheat Gluten
- Contains Less Than 2% Of
- E516
- Enzyme
- E150a
- Monoglycerides
- E280
- Water
- E338
- E300
- Soya Oil
- Vinegar
- Rye Flour
- Salt
- Caraway Seeds
- Sugar
- E260
- E270
- Dill Seeds
(ingredient list is crowd-sourced and might be incorrect or incomplete)