Post Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1732kj (414 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1732kj (414 calories/kcal) |
| Fiber | 6.9 |
| Fiber Points | 5 |
| Fiber Value | 6.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 6.9g |
| Proteins Points | 4 |
| Proteins Value | 6.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 414mg |
| Sodium Points | 4 |
| Sodium Value | 414mg |
| Sugars | 20.69g |
| Sugars Points | 4 |
| Sugars Value | 20.69g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Light Kettle Corn (Similarity score: 14.44)
- Good Thins Crackers Bean Chipotle Tomato1x6 5 Oz (Similarity score: 22.65)
- Kameda Ginger Baked Frosted Rice Snacks (Similarity score: 23.61)
- Kameda Kameda, Baked Frosted Rice Snacks, Maple (Similarity score: 24.13)
- Kameda Kameda, Baked Frosted Rice Snacks (Similarity score: 26.24)
- Keebler Grahams Crackers Honey Graham With Calcium 78oz (Similarity score: 26.28)
- Post Cereal (Similarity score: 26.88)
- Cereal (Similarity score: 26.88)
- Chocolatey Chip Cookie Bites Cereal, Chocolatey Chip (Similarity score: 26.88)
- Cookie Bites Cereal (Similarity score: 26.88)
- St Michel Doonuts Fourrés Fraise (Similarity score: 28.13)
- Post Original Chips Ahoy! Cereal (Similarity score: 28.40)
- Chabrior Madeleines Longues (Similarity score: 28.94)
- Le Temps Des Cerises Mélange Chinois Seau 230g (Similarity score: 29.66)
- Peace Cereal Peace Cereal, Clusters & Flakes, Raspberry Ginger (Similarity score: 29.71)
Ingredients List
- Corn
- Corn Syrup
- Salt
- Molasses
- Honey
- E150a
- Barley Malt Extract
- Natural And Artificial Flavouring
- Whey
- E321
- Vitamins
- Whole Wheat
- Minerals
- E375
- Zinc Oxide
- Pyridoxine Hydrochloride
- Retinyl Palmitate
- Thiamin Mononitrate
- E101
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Sugar
- Whole Grain Oat Flakes
- Rice
- Pecan Nut
- Canola Oil
- Wheat Flour
- Barley Malt Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)