Picard Filets de Merlan
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 820kj (196 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 820kj (196 calories/kcal) |
| Fiber | 1.1 |
| Fiber Points | 1 |
| Fiber Value | 1.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 13.3g |
| Proteins Points | 5 |
| Proteins Value | 13.3g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 11.363636363636363% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.4% |
| Saturated Fat Value | 1g |
| Score | -2 |
| Sodium | 224.00000000000003mg |
| Sodium Points | 2 |
| Sodium Value | 224mg |
| Sugars | 2.7g |
| Sugars Points | 0 |
| Sugars Value | 2.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fish Fillets (Similarity score: 9.40)
- Ahold Battered Cod Fillets (Similarity score: 12.36)
- Morrisons Handcol Fish Finger (Similarity score: 13.16)
- Carrefour Filets Panés Cabillaud (Similarity score: 13.75)
- Findus Croustibat Cabillaud (Similarity score: 13.77)
- Salad Shake Ups (Similarity score: 16.01)
- Asda Micro Rice (Similarity score: 16.50)
- Findus Bâtonnets Croustibat Msc (Similarity score: 18.92)
- La Sirena Merluza Con Salsa Verde Y Patatas (Similarity score: 19.86)
- Raley's Organic Frozen Ravioli, Butternut Squash (Similarity score: 20.71)
- Casino Cabillaud Pané (Similarity score: 20.81)
- Salade Strasbourgeoise (Similarity score: 20.94)
- Findus (Similarity score: 21.07)
- Salade Strasbourgeoise Aux Saucisses De Francfort (Similarity score: 21.49)
- Salade Strasbourgeoise (Similarity score: 21.49)
Ingredients List
- Wheat Flour
- Sunflower Oil
- Wheat Starch
- Yeast
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)