Perfection Bakeries Marble rye bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 975kj (234 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 975kj (234 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 7 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 300mg |
| Sodium Points | 3 |
| Sodium Value | 300mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Wegmans, Wegmans Food Markets Inc Hearty Grain Pita Bread, Hearty Grain (Similarity score: 9.23)
- Honey Wheat Bread, Honey Wheat (Similarity score: 10.54)
- Onion Bagels (Similarity score: 13.14)
- Garlic Bagels, Garlic (Similarity score: 13.41)
- Onion Bagels, Onion (Similarity score: 14.01)
- Fontaine Santé Humm Edamame (Similarity score: 14.75)
- Rudi's Organic Bakery Organic 100% Whole Wheat Bread, Whole Wheat (Similarity score: 15.06)
- Organic Whole Wheat Bread Made With Hungry Hollow Whole Grain Flour, Whole Wheat (Similarity score: 16.28)
- Plain Bagels, Plain (Similarity score: 17.36)
- Seelachsfilet Im Bierteig (Similarity score: 17.60)
- Blue Chip Games Arisebakery, Dark & Seedy Sourdough (Similarity score: 17.67)
- Pita Bread (Similarity score: 18.26)
- Falafel (Similarity score: 18.53)
- Saffron Road, American Halal Company Inc Crispy Samosas With Vegetables (Similarity score: 18.76)
Ingredients List
- Wheat Flour
- Dextrose
- Caraway Seeds
- E260
- E282
- E270
- Dill Seeds
- Natural Flavouring
- Water
- Rye Meal
- E150a
- Sugar
- Canola Oil
- Yeast
- Salt
- Rye Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)