Palak Paneer

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy669kj (160 calories/kcal)
Energy Points1
Energy Value669kj (160 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points4
Proteins6.8571428571429g
Proteins Points4
Proteins Value6.86g
Saturated Fat4.2857142857143g
Saturated Fat Points4
Saturated Fat Ratio51.72413793103456%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value51.7%
Saturated Fat Value4.3g
Score3
Sodium220.00000000000003mg
Sodium Points2
Sodium Value220mg
Sugars0.57142857142857g
Sugars Points0
Sugars Value0.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):