Oatmeal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1661kj (397 calories/kcal)
Energy Points4
Energy Value1661kj (397 calories/kcal)
Fiber7.7
Fiber Points5
Fiber Value7.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins12.82g
Proteins Points5
Proteins Value12.82g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score9
Sodium513mg
Sodium Points5
Sodium Value513mg
Sugars23.08g
Sugars Points5
Sugars Value23.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Certified Gluten Free Oats
  • Maple Sugar
  • Evaporated Cane Syrup
  • Almond
  • Sea Salt
  • Cinnamon

(ingredient list is crowd-sourced and might be incorrect or incomplete)