Oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 10 |
| Proteins | 13.33g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 3.33g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 39.97599039615846% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40% |
| Saturated Fat Value | 3.3g |
| Score | 0 |
| Sodium | 117mg |
| Sodium Points | 1 |
| Sodium Value | 117mg |
| Sugars | 10g |
| Sugars Points | 2 |
| Sugars Value | 10g |
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Ingredients List
- Gluten Free Quick Oats
- E551
- E433
- E450iii
- Soya Lecithin
- Natural And Artificial Maple Flavor
- Non Iodized Salt
- Brown Sugar
- Creamer
- Coconut Oil
- Corn Syrup Solids
- Sodium Caseinate
- E340ii
- Sugar
- E471
(ingredient list is crowd-sourced and might be incorrect or incomplete)