My Essentials Self-Rising Flour
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1485kj (355 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1485kj (355 calories/kcal) |
| Fiber | 3.2 |
| Fiber Points | 3 |
| Fiber Value | 3.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 3 |
| Proteins | 9.68g |
| Proteins Points | 5 |
| Proteins Value | 9.68g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 11 |
| Sodium | 1290mg |
| Sodium Points | 10 |
| Sodium Value | 1290mg |
| Sugars | 3.23g |
| Sugars Points | 0 |
| Sugars Value | 3.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bleached Self Rising Flour (Similarity score: 0.00)
- Meijer Meijer, Enriched Self Rising Flour (Similarity score: 0.00)
- My Essentials Self Rising Flour Pre Sifted (Similarity score: 0.00)
- Goya Authentic Style Rice Pilaf (Similarity score: 7.82)
- Seasoned Rice With Black Beans (Similarity score: 7.95)
- Yellow Rice Saffron And Turmeric Rice Mix (Similarity score: 11.03)
- Goya Goya, Hoppin' John Seasoned Rice With Blackeye Peas (Similarity score: 11.67)
- Meijer Croutons (Similarity score: 17.46)
- Marzetti Marzetti, Garlic & Onion Croutons (Similarity score: 17.46)
- Louisiana Fish Fry Ltd New Orleans Style Red Beans & Rice Entree Mix (Similarity score: 19.24)
- Unilever Rice Sides Beef Flavor (Similarity score: 19.25)
- Vigo Spanish Recipe Saffron Yellow Rice (Similarity score: 24.25)
- Shurfine Yellow Rice Mix With Saffron (Similarity score: 24.41)
- Unilever Menu Flavors Buffalo Chicken Rice (Similarity score: 26.44)
- Spartan Rice & Sauce (Similarity score: 26.69)
Ingredients List
- Wheat Flour
- Salt
- E500ii
- E541
- E341i
- Barley Malt Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)