Millet medley
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 561kj (135 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 561kj (135 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 6 |
| Proteins | 4.93g |
| Proteins Points | 3 |
| Proteins Value | 4.93g |
| Saturated Fat | 0.7g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.54846335697399% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.5% |
| Saturated Fat Value | 0.7g |
| Score | -3 |
| Sodium | 232mg |
| Sodium Points | 2 |
| Sodium Value | 232mg |
| Sugars | 1.41g |
| Sugars Points | 0 |
| Sugars Value | 1.41g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Cooked Whole Grain Millet
- Mint
- Redmond's Real Salt
- Parsley
- Black Pepper
- Chickpea
- Collard Greens
- Red Onion
- Kalamata Olive
- Extra Virgin Olive Oil
- Sundried Tomatoes
- Garlic
- Lemon Juice
(ingredient list is crowd-sourced and might be incorrect or incomplete)