Marks And Spencer

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1060kj (254 calories/kcal)
Energy Points3
Energy Value1060kj (254 calories/kcal)
Fiber3.8
Fiber Points4
Fiber Value3.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points4
Proteins10.7g
Proteins Points5
Proteins Value10.7g
Saturated Fat5.5g
Saturated Fat Points5
Saturated Fat Ratio43.30708661417323%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value43.3%
Saturated Fat Value5.5g
Score9
Sodium520mg
Sodium Points5
Sodium Value520mg
Sugars2.5g
Sugars Points0
Sugars Value2.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):