Laura's Kitchen Beef Stew
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 368kj (88 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 368kj (88 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 7.2g |
| Proteins Points | 4 |
| Proteins Value | 7.2g |
| Saturated Fat | 0.8g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 28.571428571428577% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 28.6% |
| Saturated Fat Value | 0.8g |
| Score | -1 |
| Sodium | 340mg |
| Sodium Points | 3 |
| Sodium Value | 340mg |
| Sugars | 1.6g |
| Sugars Points | 0 |
| Sugars Value | 1.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Turkey Chili With Beans (Similarity score: 6.58)
- Weight Watchers,ww Weightwatchers Hähnchenbrustfilet Provencal, Mit P (Similarity score: 11.35)
- Panera Bread Black Bean Soup (Similarity score: 11.90)
- Delicemer Moules Apéritif Delicemer (Similarity score: 12.39)
- Auchan Pouce Hachis Parmentier (Similarity score: 13.43)
- Panzani Ravioli Pur Bœuf, Farce Au Bœuf (Similarity score: 13.66)
- Panzani Ravioli Pur Boeuf (Similarity score: 14.43)
- U Coq Au Vin (Similarity score: 14.64)
- Beef Pot Roast Tender Pieces Of Beef, Carrots, Celery & Browned Potatoes (Similarity score: 15.43)
- Hacendado Arroz Integral Con Pollo Y Calabaza (Similarity score: 15.87)
- Hanover Chicken Pot Pie Soup (Similarity score: 16.06)
- Pote Puten Medaillons (Similarity score: 16.90)
- Ravioli Pur Boeuf (Similarity score: 17.03)
- Banquet Salisbury Steak Meal, 9 5 Oz (Similarity score: 17.21)
- Knorr Meister Kessel Gulasch (Similarity score: 17.40)
Ingredients List
- Angus Beef
- Madeira
- Contains 2% And Less Of
- Corn Starch
- Dijon Mustard
- Mushroom Powder
- Olive Oil
- Tamari
- Parsley
- Chicken Broth
- Garlic
- Beef Broth
- Rosemary
- Sea Salt
- Cultured Dextrose
- Spice
- Water
- Red Potatoes
- Onion
- Carrot
- Mushroom
- Celery
- Pea
- Turnip
(ingredient list is crowd-sourced and might be incorrect or incomplete)