Laura's Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1841kj (441 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1841kj (441 calories/kcal) |
| Fiber | 8 |
| Fiber Points | 5 |
| Fiber Value | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 12.5% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 2g |
| Score | -1 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 14g |
| Sugars Points | 3 |
| Sugars Value | 14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- By Sainsbury's Simply Granola (Similarity score: 2.21)
- Fourmi Bionique Gourmet Granola Vitalité (Similarity score: 5.69)
- Fourmi Bionique Gourmet Granola Essentiel (Similarity score: 6.60)
- American Golden Packing Golden Pack, Granola, Honey Almond (Similarity score: 9.26)
- Quaker Quaker Traganes Boukies (Similarity score: 10.78)
- Nature's Place, Delhaize America Inc Nature's Place, Organic Granola, Apple, Raisin & Walnut (Similarity score: 12.43)
- Quaker,cruesli,pepsico,quarker Quaker Cruesli Chocolat Noisette (Similarity score: 12.79)
- Sanitarium Sanitarium Weet Bix Go Breakfast Biscuits Wild Berry Burst (Similarity score: 13.29)
- Biocoop Granola Graines Gourmandes Et Noisettes (Similarity score: 14.13)
- J Favrichon Muesli Croustillant Pomme Et Cannelle (Similarity score: 14.72)
- Quaker,cruesli,pepsico Cruesli Noix De Pécan & Pomme (Similarity score: 14.93)
- Grillon D'or Krounchy Chocolat (Similarity score: 15.50)
- Jordans Country Crisp Bio Avoine & Orge Dorée (Similarity score: 20.24)
- Ah Geroosterde Muesli Chocolade Amandel (Similarity score: 20.44)
- Hannaford Fruit & Nut Granola Cereal (Similarity score: 21.30)
Ingredients List
- Oat Flakes
- Brown Sugar
- Maple
- Canola Oil
- Vanilla
- Flour
- Corn
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)