Kefir
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 238kj (57 calories/kcal) |
|---|---|
| Energy Points | 8 |
| Energy Value | 238kj (57 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | Yes |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 0 |
| Proteins | 4.8000001907349g |
| Proteins Points | 2 |
| Proteins Value | 4.8g |
| Saturated Fat | 1.7000000476837g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 68.00000190734801% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 68% |
| Saturated Fat Value | 1.7g |
| Score | 12 |
| Sodium | 32mg |
| Sodium Points | 0 |
| Sodium Value | 32mg |
| Sugars | 3.5g |
| Sugars Points | 3 |
| Sugars Value | 3.5g |
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