K-Bio Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1473kj (353 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1473kj (353 calories/kcal) |
| Fiber | 6.2 |
| Fiber Points | 5 |
| Fiber Value | 6.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 1.7647058823529411% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 1.8% |
| Saturated Fat Value | 0.3g |
| Score | -6 |
| Sodium | 8mg |
| Sodium Points | 0 |
| Sodium Value | 8mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Orgran Buckwheat Spirals Pasta (Similarity score: 3.89)
- Community Grains Community Grains, Gomiti Old World White (Similarity score: 7.48)
- Hemp Rigatoni (Similarity score: 8.01)
- Blue Mountain Organics Llc Blue Mountain Organics, Buckwheat Flour (Similarity score: 8.91)
- Harmons Inc Ferruccine (Similarity score: 9.22)
- La Moderna La Moderna Munición (Similarity score: 9.40)
- La Moderna La Moderna Codo2 (Similarity score: 9.40)
- La Moderna La Moderna Fideo 1 (Similarity score: 9.40)
- La Moderna La Moderna Lengua (Similarity score: 9.40)
- Madame Gougousse Pitimi Sorghum Grain (Similarity score: 9.42)
- Barilla Mezze Maniche Rigate 5 Cereali (Similarity score: 9.69)
- Verde Valle Arroz Integral (Similarity score: 9.83)
- Artesani Orrechiette (Similarity score: 10.92)
- K Bio Vollkorn Dinkelflocken (Similarity score: 11.01)
- Harmons Fioretti (Similarity score: 11.27)