J . Higgs Woven Wheats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1795kj (430 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1795kj (430 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 3.57g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 24.982505248425475% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 3.6g |
| Score | 8 |
| Sodium | 536mg |
| Sodium Points | 5 |
| Sodium Value | 536mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Meijer Meijer, Woven Wheats, Baked Whole Wheat Crackers, Rosemary & Olive Oil (Similarity score: 0.00)
- Shoprite Shoprite, Whole Wheat Wafers, Rosemary & Olive Oil (Similarity score: 0.00)
- Rosemary & Olive Oil Weav Its Crackers (Similarity score: 0.00)
- Roundy's Roundy's, Woven Wheats, Baked Crackers, Rosemary & Olive Oil (Similarity score: 0.00)
- Baked Potatoes Chips, Hickory Honey Bbq (Similarity score: 13.51)
- Pop Corners Popped Whole Grain Chips (Similarity score: 14.96)
- Nabisco Triscuit Crackers Olive 1x9 000 Oz (Similarity score: 17.39)
- Nestlé Nesfit Gergelim (Similarity score: 19.32)
- Roasted Giant Corn, Cheese (Similarity score: 19.67)
- Semi Firm Aged Herbes De Provence Cheese Wheel Made From Plants, Herbes De Provence (Similarity score: 23.92)
- Classic Veggie Dip, Classic Veggie (Similarity score: 24.25)
- Vegetable Dip, Vegetable (Similarity score: 24.25)
- Vegetable Dip With Sour Cream (Similarity score: 24.25)
- White Bean Skinny Dippers Bean Chips (Similarity score: 24.50)
- Live Tortillas Super Vertes (Similarity score: 24.68)
Ingredients List
- Whole Wheat
- Vegetable Oil
- Rosemary Seasoning
- Extra Virgin Olive Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)