Itz-a cracker
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1954kj (468 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1954kj (468 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 800mg |
| Sodium Points | 8 |
| Sodium Value | 800mg |
| Sugars | 6.67g |
| Sugars Points | 1 |
| Sugars Value | 6.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Trader Joe's Italian Breadsticks With Olive Oil (Similarity score: 9.47)
- Everything Crackers, Everything (Similarity score: 13.12)
- Keebler Flatbread Crisps Crackers (Similarity score: 13.18)
- Dare Breton Bouchées Légumes (Similarity score: 13.39)
- Rustic Artisan Deli Crackers (Similarity score: 13.48)
- Culinary Circle, Supervalu Inc White Cheddar & Rosemary Snack Crackers, White Cheddar & Rosemary (Similarity score: 13.75)
- Pepperidge Farm, Goldfish, Baked Puffed Snacks, Sizzlin' Hot Wings, Sizzlin' Hot Wings (Similarity score: 13.75)
- Trader Joe's Everything But The Bagel Seasoned Bite Sized Crackers (Similarity score: 14.23)
- Chips De Lentilles Au Piment Doux (Similarity score: 16.22)
- Mary's Gone Crackers Inc Organic Crackers (Similarity score: 18.52)
- Naturaplan,coop Popcorn Salé (Similarity score: 19.28)
- Maretti Bruschette Bites (Similarity score: 20.21)
- Electro Almond Sea Salt Snack Clusters, Electro Almond Sea Salt (Similarity score: 20.48)
- Electro Almond Sea Salt Snack Clusters, Electro Almond Sea Salt (Similarity score: 20.48)
- Valledoro Mini Grissini Zufì Pizza (Similarity score: 20.94)
Ingredients List
- Flour
- Soya Lecithin
- Whole Wheat Flour
- Soya Oil
- Palm Oil
- Sugar
- Raising Agent
- Corn Syrup
- Salt
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)