Instant oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1554kj (372 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1554.0kj (372 calories/kcal) |
| Fiber | 8.5714285714286 |
| Fiber Points | 5 |
| Fiber Value | 8.57 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 11.428571428571g |
| Proteins Points | 5 |
| Proteins Value | 11.43g |
| Saturated Fat | 4.2857142857143g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 42.857142857142996% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 42.9% |
| Saturated Fat Value | 4.3g |
| Score | 11 |
| Sodium | 428.57142857144004mg |
| Sodium Points | 4 |
| Sodium Value | 428.6mg |
| Sugars | 20g |
| Sugars Points | 4 |
| Sugars Value | 20.0g |
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