Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 3.57g |
| Proteins Points | 2 |
| Proteins Value | 3.57g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 3 |
| Sodium | 482mg |
| Sodium Points | 5 |
| Sodium Value | 482mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fisherman's Wharf Style Extra Sourdough Bread, Fisherman's Wharf Style (Similarity score: 7.05)
- Wheat Enriched Bread (Similarity score: 8.00)
- White Bread (Similarity score: 8.00)
- Giant White With Whole Grain Bread (Similarity score: 8.00)
- Nickles, Nickles Bakery Inc Italian Sandwiches Rolls (Similarity score: 8.97)
- Acme Italian Sandwich Rolls (Similarity score: 8.97)
- Bimbo Bakeries Usa Inc Giant Enriched White Bread (Similarity score: 9.59)
- Small White Bread (Similarity score: 9.59)
- Small Enriched Bread (Similarity score: 9.59)
- Star Market White Enriched Bread (Similarity score: 9.59)
- Bimbo Bakeries Usa Inc Enriched White Bread (Similarity score: 9.59)
- White Enriched Sandwich Bread (Similarity score: 9.59)
- Sourdough Bread (Similarity score: 9.85)
- Pici Spaghetti Toscani (Similarity score: 9.95)
- Orva Pane A Fette Senza Glutine (Similarity score: 10.07)
Ingredients List
- Chickpea
- Soya Oil
- Black Olive
- Lemon Juice
- Garlic
- Pepper
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)