HAM
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 523kj (125 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 523kj (125 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 5 |
| Proteins | 16.07g |
| Proteins Points | 5 |
| Proteins Value | 16.07g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.208955223880594% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.2% |
| Saturated Fat Value | 0.9g |
| Score | 5 |
| Sodium | 750mg |
| Sodium Points | 8 |
| Sodium Value | 750mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sara Lee, Sara Lee Foods Sara Lee, Brown Sugar Ham (Similarity score: 0.00)
- Southern Home Brown Sugar Ham Water Added (Similarity score: 5.34)
- Premium Carved Slow Roasted Seasoned Ham (Similarity score: 9.26)
- Galantine Au Foie Gras (Similarity score: 12.15)
- Lidl Cooked & Smoked Ham Slices (Similarity score: 12.72)
- Kowalski Olive Loaf (Similarity score: 12.77)
- Honey Ham (Similarity score: 16.74)
- Fleury Michon Allumettes De Jambon (Similarity score: 16.91)
- Fleury Michon Allumettes De Jambon (Similarity score: 16.91)
- Lee Cajun Style Smoked Chicken Sausage (Similarity score: 17.82)
- Jamon Cocido (Similarity score: 17.94)
- Jambon Cuit (Similarity score: 17.94)
- Jamon Cocido Ahumado Extra (Similarity score: 17.94)
- Lidl Jambon Cuit Fume (Similarity score: 17.94)
- Jamón Cocido Ahumado Extra (Similarity score: 17.94)
Ingredients List
- Water
- E281
- Brown Sugar And 2% And Less
- Salt
- Corn Syrup
- Molasses
- Potassium
- E339
- E316
- E250
(ingredient list is crowd-sourced and might be incorrect or incomplete)