HAM
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 523kj (125 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 523kj (125 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 0 |
| Proteins | 19.64g |
| Proteins Points | 5 |
| Proteins Value | 19.64g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.208955223880594% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.2% |
| Saturated Fat Value | 0.9g |
| Score | 11 |
| Sodium | 821mg |
| Sodium Points | 9 |
| Sodium Value | 821mg |
| Sugars | 5.36g |
| Sugars Points | 1 |
| Sugars Value | 5.36g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Uncured Honey Ham (Similarity score: 8.78)
- Spinach & Feta Chicken Italian Sausage (Similarity score: 8.95)
- Plainville Farms Uncured Ham (Similarity score: 11.62)
- Target Stores Honey Maple Uncured Ham (Similarity score: 11.62)
- Ahold Uncured Ham (Similarity score: 11.62)
- C B C Inc Premium Shaved Smoked Ham (Similarity score: 11.62)
- Buddig Buddig, Deli Cuts, Hichory Smoked Ham (Similarity score: 11.62)
- Sliced Corned Beef, Beef (Similarity score: 12.92)
- Sliced Corned Beef, Corned (Similarity score: 12.92)
- Delifin (Similarity score: 15.02)
- Carrefour Rôti De Porc Cuit (Similarity score: 18.61)
- Oscar Mayer Deli Fresh Honey Uncured Ham Lunch Meat (Similarity score: 21.11)
- Jambon À L'ancienne (Similarity score: 22.57)
- Jambon À L'ancienne (Similarity score: 22.57)
- Domaine Picard Jambon À L'ancienne Sans Couenne (Similarity score: 23.26)
Ingredients List
- Ham
- E339
- Water
- Honey
- Contains 2% And Less Of Sugar
- Salt
- E326
- E262ii
- E316
- E250
(ingredient list is crowd-sourced and might be incorrect or incomplete)