Gumbo
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 481kj (115 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 481kj (115 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 8.94g |
| Proteins Points | 5 |
| Proteins Value | 8.94g |
| Saturated Fat | 2.55g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 35.26970954356846% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 35.3% |
| Saturated Fat Value | 2.6g |
| Score | 2 |
| Sodium | 426mg |
| Sodium Points | 4 |
| Sodium Value | 426mg |
| Sugars | 0.85g |
| Sugars Points | 0 |
| Sugars Value | 0.85g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Monique Ranou Saucisses Lentilles Bio (Similarity score: 12.00)
- Greek Style Salad Kit (Similarity score: 13.65)
- Heinz Beanz And Sausages (Similarity score: 14.86)
- Knorr,unilever Mes Nuggets De Poulet Sauce Barbecue (Similarity score: 16.49)
- White Tiger Prawns (Similarity score: 16.56)
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- Les Délices Des Flandres Poulet À La Bière (Similarity score: 17.31)
- Banquet Bacon Mac And Cheese, 7 5 Oz (Similarity score: 18.74)
- Chunky Blue Cheese Yogurt Salad Dressing (Similarity score: 18.75)
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Ingredients List
- Gumbo Sauce
- Cooked Chicken White Meat
- Okra
- Cooked Andouille Sausage
(ingredient list is crowd-sourced and might be incorrect or incomplete)