Granola cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 5.5 |
| Fiber Points | 5 |
| Fiber Value | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 364mg |
| Sodium Points | 4 |
| Sodium Value | 364mg |
| Sugars | 25.45g |
| Sugars Points | 5 |
| Sugars Value | 25.45g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cranberry Almond Multi Grain Cereal (Similarity score: 3.77)
- Cranberry Almond Harvest Cereal (Similarity score: 3.77)
- Cranberry Almond Crunch Cereal, Cranberry Almond (Similarity score: 3.77)
- Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond (Similarity score: 3.77)
- Cranberry Almond Crunch (Similarity score: 3.80)
- Manischewitz, R A B Food Group Llc Cookies (Similarity score: 10.86)
- Horizon Organic, Whitewave Services Inc Grahams (Similarity score: 13.19)
- Marshmallows Cereal (Similarity score: 15.88)
- Nature's Path Envirokidz Peanut Butter And Chocolate Leaping Lemurs Cereal (Similarity score: 17.83)
- Big Win, Rite Aid Corporation Big Win, Multigrain Oatmeal, Apple, Walnut, Cranberry (Similarity score: 19.98)
- Nice, Walgreen Co Nice!, Animal Crackers (Similarity score: 20.84)
- Stauffer's Animal Crackers (Similarity score: 20.84)
- Stauffer's Animal Crackers (Similarity score: 20.84)
- Stauffer's Animal Crackers (Similarity score: 20.84)
- D F Stauffer Biscuit Co Inc Original Animal Crackers (Similarity score: 20.84)
Ingredients List
- Whole Grain Rolled Oats
- Molasses
- Cinnamon
- Skimmed Milk Powder
- Barley Malt Extract
- E475
- Soya Lecithin
- Vitamins
- Minerals
- Vitamin E
- Vitamin C
- Sugar
- Vitamin A
- E375
- Zinc
- Folic Acid
- Vitamin B6
- Thiamin
- Vitamins
- E101
- E101
- Vitamin D
- Rice
- Cholecalciferol
- Vitamin B12
- Whole Wheat
- Corn Syrup
- Contains Less Than 2% Of
- Salt
- Partially Hydrogenated Cottonseed And Soybean Oil
- Modified Corn Starch
(ingredient list is crowd-sourced and might be incorrect or incomplete)